Virtual Rides Les Deux Alpe Turbo Training DVD

£10.99

Les Deux Alpes is situated in Rhone-Alpes and belongs to the Alps . Starting from La Rivoire via Le Ponteil, the Les Deux Alpes ascent is 11.03 km long. Over this distance, you climb 722 meters. The average percentage thus is 6.5 %.

Description

Les Deux Alpes is situated in Rhone-Alpes and belongs to the Alps . Starting from La Rivoire via Le Ponteil, the Les Deux Alpes ascent is 11.03 km long. Over this distance, you climb 722 meters. The average percentage thus is 6.5 %. It was only included in the Tour in recent history. The climb is around the corner of the even more famous Alpe d’Huez and can thus also from Bourg d’Oisans attacked. Remember, just like Alpe d’Huez, Les Deux Alpes is a ski resort, but here you have to take the same route back down. The climb begins at Les Clapiers which are accessed from the N91 (road cycling). It’s immediately rather steep. After the first tunnel, you get a view of the Gorges de l’Infernet. In the climb described here, you take the road to Le Ponteil at Le Rivoire, after a few kilometers. Here it goes up real hard for about three kilometers – 10%! Luckily you can blow out after a few kilometers near Le Bons Ponteil where you join the route from Lac Chambon, and start the second part of the climb with averages of more than 7%.

DVD features a dashboard on the top of the screen which shows distance left to climb, current average gradient %, suggested RPE and cadence.

Approx 40 minute run time, plays on most computers using the MP4 File format. DVD also features workout soundtrack to add to your training enjoyment.

 

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